Start recession proofing your mind for £25

With news of recession spiralling and global inflation rising – a lot of us are feeling anxious. We are searching for ways to recession proof our businesses, our household finances – yet what may be even more valuable to us, may be to recession proof our minds 

To not just survive a recession, but to make progress, to thrive, Darwinian theory tells us what is key is having the ability to to swap our feelings of anxiety and overwhelm for feeling strong, poised, curious and open. Then we can see opportunities as they arise and adapt our approach to make the most of them. As Darwin said,

'It's not the strongest species which survives, nor the most intelligent, but, the one most responsive to change'

How to swap feelings of anxiety and overwhelm for feelings of strength and curiosity - so your mind is a great place to be and you can keep making progress? 

A lot of you may already know the answer - it's about having really affirming and releasing beliefs, behaviours and mind-sets. OK, but how do we do that then? Surely that's expensive courses, coaches and retreats? Well, we are here to tell you that a simple step forwards may be all you need to take, to start making your mind a great place to be – even during an oncoming recession! So what’s the secret? A wine subscription so the bottle never runs dry? Early access to the new Guardians of the Galaxy movie? Nope – something much more accessible and affordable than that - the secret is in fact something Progressfull™ offers called purposeful self-reflection

Purposeful self-reflection is the Progressfull™ mind-set, process and practice which we are famous for amongst our followers and clients and is how we can all make our minds a great place to be 

What's great about our approach to purposeful self-reflection is that it combines the benefits of both journaling and coaching - so you re-boot your beliefs, behaviours and mind-sets to work for you rather than against you

Because of our unique approach to purposeful self-reflection in the last few months many people have asked us if we could provide an introduction or taster to both our Upskills (our name for a course/masterclass) and our approach. So we are delighted to announce that we have done just that and created a new offer called StARRTing Progress. We believe it will be really useful for people to start with a small step even before they experience our transforming Upskills 

StARTTing Progress gives an introduction to Progressfull and purposeful self-reflection. We have designed several tasters - mini masterclasses and Journals to give you an introduction to the Progressfull lifestyle

The mini masterclasses give you tips, tools and insights in a discrete topic. The Journals enable you to start the practice of purposeful self-reflection in only 10 minutes of focus

Even better, as they are tasters they are bite-sized in terms of effort and energy required, and come with a bite-sized price tag - the mini masterclasses are £50 and the Journals range from £15 to £25

A small step to start a regular practice of purposeful self-reflection so you can start making your mind a great place could be to gain a taste of Progressfull by experiencing one of our mini masterclasses such as Being Progressfull which introduces you to our 5 transforming Progressfull Principles

Or, one of our Journals such as My Progressfull Pictures or My Progressfull Principles Journal will enable you to start the practice of purposeful self-reflection

Whether you experience a mini masterclass, a Journal, or both – you will take steps forwards, recession proofing your mind - making it a great place to be

Discover more about our new StARRTing progress as well as our full offer here