our process
our process our story our blog FAQs
our offer
explore our full offer 5 Progressfull™ Principles 3 Progressfull™ Performance
our shop
our shop

Ready to make progress?

 
Here in our shop you will find everything we have created to help you
take your personal and professional development into your own hands, making your mind a great place to be
Our unique approach combines bite-sized videos, purposeful self-reflection exercises, private podcasts and bespoke Journals. You will have on-going access to best in class material - typically available to a very few elite high performers at the top of organisations

 

Built in 121 Mentor calls with a Progressfull Mentor makes this unique learning really work!

Want help to choose?
 
Start making progress in your life by gaining a taste of Progressfull™
The mini masterclasses give you tips, tools & insights in a discrete topic 
The Journals enable you to start the practice of purposeful self-reflection

 

Want advice to choose?
Progress Steps Mini Masterclass

Great if you want to know how to start dealing with the rubbish that a lot of us carry around in our heads, so you can sort yourself out and set yourself up. In this mini masterclass you will learn how to deal more helpfully with the messy, complex, unfounded lies that are alive and kicking in your mind. We will share practical and transforming ways to help you make your mind a great place to be. You will learn how to carry out a regular practice of tidying up, chucking out, and organising what is in there with a clear head, a confident step, and a calm approach! The psychology, the steps, and the tools enable you to sort yourself out and set yourself up - unlocking your progress

ÂŁ50
Being Progressfull™ Mini Masterclass

Great if you want to understand the 5 transforming Progressfull™ Principles  - enabling life to work for you, not against you. Being Progressfull is about learning how to live your life on your own terms, full of progress, guided by your own compass, your own true north. You will discover all about the 5 Progressfull™ Principles, check how much you do or don't use them as your compass, and learn how to rebuild and refresh with new beliefs, behaviours and mind-sets. This masterclass starts the journey of unlocking your personal progress and professional potential

ÂŁ50
Mini masterclass

Great if you want to know how to use your energy well so you can optimise your mental resilience - at work, at home, in your whole life. You will be introduced to tips, insights and practices that will help you refresh, reinvigorate and recharge based on Progressfull™'s model for building mental strength. The tips, insights and practices have been distilled from leading research in many disciplines including neuroscience, psychology and spiritual practices. This masterclass will teach you how to enhance your productivity, find balance, regain your energy, and as a result, optimise your mental resilience

ÂŁ50
First 100 Day Mini Masterclass

Great if you want gamechanging steps, structures and tools for excelling in a new role. Great if you want to hit the ground running in your new role, being your best self from day 1, keeping calm and on-track despite all the new information you are bombarded with! This masterclass will teach you how to balance your time and focus your energy to ensure your success, enabling you to approach the new role as the new first-rate version of yourself! Start your new role as a new first-rate you - ready for the adventure, primed and poised to enjoy, excel and exceed all expectations 

ÂŁ50
Team Muscles Mini Masterclass

Great if you want to know the fundamental principles and tools to strengthen your team muscles. Great if you want to know how to increase your contribution in any team you are a part of – at work, at home, in your whole life. This mini masterclass introduces the factors associated with achieving high performance in teams and what it actually takes for you to get there! You will gain tips and insights you can put into practice straight away. You will be able to audit your present approach and the effectiveness of team you are part of. This taster really is a must for anyone who wants to know 'how to' build strong team muscles

ÂŁ50
My Progressfull™ Principles Journal

Great if you want to understand our transforming Progressfull™ Principles and practice using them in your daily life. You will experience a calming symmetry in the purposeful spontaneity embedded in the Journal’s ebb and flow … the joy of jumping in anywhere, reflecting on any Releasing or Restricting practice, seeing how they show up in your daily beliefs, behaviours and mind-sets, then gaining the sure and safe guidance prompting your purposeful self-reflection

ÂŁ25
My Progressfull™ Pictures Journal 1

Great as a step that introduces you to self-reflection and journaling. This 6 month quote and picture Journal covers months 1-6, encouraging you to take 10 minutes throughout your week for purposeful self-reflection. Reflecting on the week’s quote and picture, thinking how to apply the messages in your daily life, and deciding what you'll do to become more progressfull. This Journal is a great way to start purposeful self-reflection  

ÂŁ15
My Progressfull™ Lifestyle Journal

Great if you want a taster of the Progressfull™ lifestyle! This 12week Lifestyle Journal has been designed to help you make your mind a great place to be. You will benefit from an off-screen, bite-sized, weekly support full of sparky deep insights, inspiring ideas, and practical tips that prompt both reflection and action. Each week covers new insights, ideas and practical tips you can immediately use. This Journal is a great introduction to the Progressfull™ lifestyle

ÂŁ25
If your priority is more personal development then focus first on the 5 Progressfull™ Principle Upskills
Understanding the 5 Progressfull™ Principles gives us our compass, our roadmap to help life work for us, rather than against us
Want advice to choose?
Showing Up Upskill

Great if you want to know how to truly be there, be present, in the moment, holding your ground, facing any challenge that comes your way, head on! Great if we tend to “fly under the radar”, hesitate, revert to old habits, and find it difficult to enjoy, even relish, the ambiguity of life - this Upskill teaches us how to change  

ÂŁ295
Choosing Confidence Upskill

Great if you are recognised as successful yet feel wonky on the inside, not knowing how to move forward. Great if you want to know your worth, what you bring, what you offer and how to own your achievements, be truly assertive and believe you are enough - this Upskill teaches you how

ÂŁ295
Being Playful Upskill

Great if you want to be truly resourceful, curious, determined, regain a childlike wonder at what is possible, and a childlike belief in your ability to thrive. Great if we tend to be weighed down by life’s responsibilities, avoid stretching so we don’t mess up, and as a result miss out on the joy and adventure of life - this Upskill teaches us how to change

ÂŁ295
Owning Congruence Upskill

Great if you want to know how to live your life in true accord, your actions aligning with your values. Great if we tend to repeat history rather than learn from it, focus on activities rather than principles or let others’ expectations drive us - this Upskill teaches us how to change

ÂŁ295
Welcoming Feedback Upskill

Great if you want to learn how to master the skills required to receive feedback well and as a result unlock your potential. Great if you want to know how to manage your resistance, engage in feedback conversations with confidence and curiosity, and even when the feedback seems wrong, find insight that might help us grow - this Upskill teaches us how

ÂŁ295
5 Progressfull™ Principles Upskills

Great if you want to know how to become a first-rate version of yourself rather than a second-rate version of someone else. Great if you are successful, yet feel stuck or wonky, strive for perfection yet know it’s an illusion – these Upskills teach you to be a first-rate you. Includes 2x Deeper Dive Mentor sessions (worth ÂŁ295 each)

ÂŁ1,500
If your priority is more professional development then focus first on the Progressfull™ Performance Upskills
The Progressfull™ Performance Upskills give us an understanding of the “game we are playing” which is called business, building our bench-strength so that we can win in the world of work!
Want advice to choose?
Mental Muscles Upskill

Great if you want to develop the mental bench-strength required for 21st century personal & professional performance. Great if you want to know how to reinvigorate, rebalance and reinvent. Great if you want to build your awareness, agility and resilience to mentally thrive â€“ this Upskill teaches you how

ÂŁ395
People Muscles Upskill

Great if you want to build people strength, to excel and inspire in your interactions and relationships â€“ at every level, from the new starter to the CEO. Great if you want to communicate mindfully, courageously, to present with purpose, and perform even excel, in teams â€“ this Upskill teaches you how

ÂŁ395
Futureproof Muscles Upskill

Great if you want to know how to win at the game of business – and win in the right way, today and tomorrow. Great if you want to know how to create success mind-sets, unlock your potential, and build a performance-oriented reputation -  this Upskill teaches you how

ÂŁ395
3 Progressfull™ Performance Upskills

Great if you want to futureproof your work-life and fulfil your professional potential. Great if you want to gain the practical tools and insights to mentally thrive. Great if you want to maximise your every interaction - at every level - from the new starter to the CEO. Great if you want to play the game of business successfully - and play to win in the right way. These Upskills teach you how to futureproof your work-life so you can fulfil your professional potential and thrive, excel and win - now and in the future. Includes 2x Deeper Dive Mentor sessions (worth ÂŁ295 each)

ÂŁ1,105
Leading Change Upskill

Great if you want to lead yourself and others through change. Learn how to develop others mind-sets and skill-sets so they are change ready, resilient and responsive. Learn how to be discerning, to help others deal with change with an open and curious mind-set, and know how to respond well throughout the change. Great if you want to know how to handle the difficulties and false starts that change creates, building your skill to take others with you on the ride, master the rollercoaster of emotions that appear when facing change, and bounce back from the adversity, every change involves. Great if you want to do this not just for you but for those you lead – this Upskill teaches you how

ÂŁ595
Change Muscles Upskill

Great if you want to learn how to lead yourself through change, deal with change with an open and curious mind-set and know how to respond well throughout the change. Great if you want to know how to handle the difficulties and false starts that change creates, building your skill to master the rollercoaster of emotions that appear when facing change. Great if you want to gain sparky deep insights into the reasons why change is so tough, how you can enjoy the ride of change and reap the rewards of change - this Upskill teaches you how

ÂŁ395
Leadership Muscles Upskill

Leadership muscles is the next level in Progressfull™ Performance, COMING SOON

ÂŁ1,195
Team Muscles Upskill

Team muscles is the next level in Progressfull™ Performance. Designed for the whole team to experience together, applying the insights, tools, frameworks to accelerate their performance COMING SOON 

ÂŁ1500
Team Muscles Mini Masterclass & Assessment

Great if you want your whole team to know the fundamental principles and tools to strengthen team muscles (up to 10 people). This mini masterclass introduces the factors associated with achieving high performance in teams and what it actually takes for your team to get there! You will gain tips and insights you can put into practice straight away. The team muscles online assessment is a simple, practical, yet powerful tool that enables you to analyse where your team muscles are super strong, where they need boosting, and as a consequence, where to focus your team’s effort and energy. You will receive a report highlighting your team’s strengths and focus areas. Strengths are areas to leverage as they will boost and optimise performance. Focus areas are where you will gain maximum benefit from your collective effort and energy. This taster is a must for any team who wants to assess their effectiveness and boost their performance

ÂŁ500
Accelerate and continue your progress with high impact support from live interactive Sessions, 121 Coaching and helpful tools to ensure you continue your progress beyond the Upskills
Want advice to choose?
Journal & 3x Mini-Mentor Sessions

Great if you want an invaluable and unique reference Journal that helps you maintain your progress. Designed to help you apply the ARTT of Progress™ in your daily life, the Journal helps you to regularly practice 10 minutes of purposeful self-reflection. The Journal includes a reminder of the Progressfull™ Releasing and Restricting practices together with a large sprinkling of uplifting quotes. The 3x 10 minute Mini-Mentor sessions will encourage and inspire your progress

ÂŁ150
Deeper Dive Mentor Session

Great for you if you want more support in crystallising your actions and working through your insights as a result of completing your Upskill. You have the focussed time (40 minutes) of a Progressfull™ Mentor to help you achieve this

ÂŁ295
Facilitated Peer Insight Session

Great if you enjoy discussing insights and addressing real life challenges in a small, private group (maximum 6 people) facilitated by a Progressfull™ Mentor (1 hour Zoom session). Joining with others who have completed the same Upskill, brings everything to life… and by the end of the session you will have a ready made support network!

ÂŁ295
One-off 1 Hour Coaching Session

Great if you want a one-off 1 hour session that is high impact, high focus and high attention. Great if you want a Progressfull™ Coach to help you accelerate your development in one focus area. Includes a Mini masterclass of your choosing FREE

ÂŁ750
4x Coaching Sessions

Great if you want a series of high impact, in depth, high focus and high attention 121 sessions with a Progressfull™ Coach. Great if you want to accelerate your development so you can consistently and confidently be progressfull and gain the step change you deserve. Each Coaching session is 1 hour Includes a Mini masterclass of your choosing FREE

ÂŁ2,750
8x Coaching Sessions

This Coaching series will be a game-changer for you at work, at home - in your whole life. Great if you want a complete series of high impact, in depth, high focus and high attention 121 Coaching sessions. Great if you want to gain transforming insights, support for real life challenges and really gain a step change in your mind-set and approach. Each Coaching session is 1 hour. Includes a Mini masterclass of your choosing FREE

ÂŁ5,250
Progressfull™ Principles Prompt & Primer

Great if you enjoy and learn through visuals. This booklet includes all the graphics featured in the Progressfull™ Principles Upskills. You may purchase this handy hard copy format on completion of all the Progressfull™ Principle Upskills

ÂŁ360
Progressfull™ Performance Prompt & Primer

Great if you enjoy and learn through visuals. This booklet includes all the graphics featured in the Progressfull™ Performance Upskills. You may purchase this handy hard copy format on completion of all the Progressfull™ Performance Upskills

ÂŁ360
Great if you want to give someone the gift of discovering how to become a progressfull, futureproofed, first-rate version of themselves
Want advice to choose?
Journal & Mini-Mentor Sessions - Gift

Great if you want to give someone the gift of an invaluable and unique reference Journal that will help them maintain progress. Designed to help them apply the ARTT of Progress™ in their daily life, the Journal helps regular practice of 10 minutes of purposeful self-reflection. The Journal includes a reminder of the Progressfull™ Releasing and Restricting practices together with a large sprinkling of uplifting quotes. The 3x 10 minute Mini-Mentor sessions will encourage and inspire their progress

ÂŁ150
5 Progressfull™ Principles Upskills - Gift

Great if you want to give someone the gift of discovering how to become a first-rate version of themselves rather than a second-rate version of someone else – these Upskills teach people how to be first-rate. Includes 2x Deeper Dive Mentor sessions (worth ÂŁ295 each)

ÂŁ1,500
One-off 1 hour Coaching Session - Gift

Great if you want to give someone the gift of a one-off 1 hour Coaching session that is high impact, high focus and high attention. A Progressfull™ Coach will help them accelerate their development in one focus area. Includes introductory Being Progressfull™ Upskill FREE

ÂŁ750
These Full Progressful™ Experiences connect the dots, strengthen your progress, so you can optimise your potential - whilst also saving money!
Want advice to choose?
5 Progressfull™ Principles Upskills

Great if you want to know how to become a first-rate version of yourself rather than a second-rate version of someone else. Great if you are successful, yet feel stuck or wonky, strive for perfection yet know it’s an illusion – these Upskills teach you to be a first-rate you. Includes 2x Deeper Dive Mentor sessions (worth ÂŁ295 each)

ÂŁ1,500
3 Progressfull™ Performance Upskills

Great if you want to futureproof your work-life and fulfil your professional potential. Great if you want to gain the practical tools and insights to mentally thrive. Great if you want to maximise your every interaction - at every level - from the new starter to the CEO. Great if you want to play the game of business successfully - and play to win in the right way. These Upskills teach you how to futureproof your work-life so you can fulfil your professional potential and thrive, excel and win - now and in the future. Includes 2x Deeper Dive Mentor sessions (worth ÂŁ295 each)

ÂŁ1,105
Progressfull™ Principles & Performance Upskills

Great if you want to optimise your progress and maximise your growth both personally and professionally. All 5 Progressfull™ Principle Upskills, Being Progressfull™, and all 3 Progressfull™ Performance Upskills will ensure this happens Includes Being Progressfull™ Mini masterclass (worth ÂŁ50) and 2x Deeper Dive Mentor sessions (worth ÂŁ295 each) FREE

ÂŁ2,500
5 Progressfull™ Principles Live

Great if you want to know how to become a first-rate version of yourself rather than a second-rate version of someone else. Great if you are successful, yet feel stuck or wonky, strive for perfection yet know it’s an illusion - these Upskills teach you to be a first-rate you. Great for you if you enjoy the real time interactive experience, want to be challenged and supported by completing exercises in the moment and know you will appreciate the instantaneous feedback and guidance of a Progressfull™ Facilitator.  The 5 Progressfull™ Principle Upskills, and the Being Progressfull™ Upskill will ensure this happens. Includes all 5 Progressfull™ Principle Upskill videos, Being Progressfull™ Upskill, My Progressfull™ Journal plus support from a Progressfull™ Mentor, sharing tips on practicing progress FREE

ÂŁ5,500
3 Progressfull™ Performance Live

Great if you want to futureproof your work-life and fulfil your professional potential. Great if you want to gain the practical tools and insights to mentally thrive. Great if you want to maximise your every interaction - at every level - from the new starter to the CEO. Great if you want to play the game of business successfully - and play to win - in the right way. These Upskills teach you how to futureproof your work-life so you can fulfil your professional potential and thrive, excel and win - now and in the future. Great for you if you enjoy the real time interactive experience, want to be challenged and supported by completing exercises in the moment and know you will appreciate the instantaneous feedback and guidance of a Progressfull™ Facilitator. Includes all 3 Progressfull™ Performance Upskill pre-recorded videos, Being Progressfull™ Upskill plus support from a Progressfull™ Mentor, sharing tips on practicing progress FREE

ÂŁ3,500
Progressfull™ Principles & Performance Live

Great if you want to optimise your progress and maximise your growth both personally and professionally. Great for you if you enjoy the real time interactive experience, want to be challenged and supported by completing exercises in the moment and know you will appreciate the instantaneous feedback and guidance of a Progressfull™ Facilitator. Includes all 5 Progressfull™ Principle videos, 3 Progressfull™ Performance videos, Being Progressfull™ Upskill, both Progressfull™ Principle and Performance Prompt and Primers, My Progressfull™ Journal and support from a Progressfull™ Mentor, sharing tips on practicing progress FREE

ÂŁ8,000
Receive our taster "10 Progressfull™ practices series" course FREE, regular tips on how to become a first-rate you, and the latest news from Progressfull™

 

Start making progress...

 
We want to support you in your progress by gifting you our taster "10 Progressfull™ practices series" course FREE when you sign up for our emails
What's more - when you sign up we will share regular tips and transforming ideas on how to become a progressfull, futureproofed, first-rate you!

Receive our taster 10 Progressfull™ practices series private podcast - FREE, regular tips on how to become a first-rate you, and the latest new from Progressfull™