And if you do, do you then, years later, wonder why you don’t feel quite as fabulous as you thought you might, given all the 'success' you have achieved?
The truth is – in today’s world – it’s often hard to separate out what we really truly want to do with our life – from what society or our peers, podcasts – or even well intentioned friends and family – think we should do with our life
Have you ever heard of ‘Congruence’?
Congruence is about…
The key things to take hold of about congruence are – being in harmony, in accord with / agreeing with - the harmony, accord, agreement is with our internal and external world
When we talk about world, we talk about the internal world of our thoughts, feelings, behaviour, mind-sets and beliefs – and how that belief is shown externally, how that mind-set is demonstrated externally, how that behaviour shows up externally, how those feelings connect externally – to put it a different way – it is a life lived in harmony
It doesn't matter how much success we have externally, if it is not aligned with who we really are and who we really want to be, we don’t feel truly content – so we keep reaching for another goal, another achievement, another milestone, we sacrifice and strive and finally achieve that and… that feels empty too… so we reach for another – honestly we are like children reaching for another marshmallow!
The answer – the game-changer – is to own congruence. When we are congruent we live a life of harmony – we feel connected to our truest self
We are purposeful, mindful – our life is harmonious, we are consistently learning and stretching ourselves – frankly – life is good
When we are congruent we:
We love this quote from Dolly Parton which sums up what we mean brilliantly,
So to help people find out who they are and do it on purpose – we created the Upskill (our name for a course/masterclass) ‘Owning Congruence’ – to equip and empower you to Own Congruence
Research from psychology, neuroscience, philosophy, and spirituality have been mined and sifted to create the diamonds that comprise the content in Owning Congruence
What we are sharing are the most useful and most practical tips and tools for you to live a life of harmony, purposeful rather purposeless, mindful rather than mindless – reconnecting with your true self – aligned and in accord between your inner and outer worlds (the things you believe in and the way you behave, the actions you take)
We will equip and enable you to consistently and purposefully, Own Congruence – enabling you to lean in and let go, to change, adapt and grow – reconnecting with your truest self
And this is the real gamechanger we all need – as we like to say ...
This is living a life of congruence, reconnecting with your truest self – living life on your own terms
You can discover more about how you can Own Congruence here