Confidence - there is no magic wand, yet there is a magic formula

A lot of people ask us about how they can be more confident...

We love this question because one of the reasons we created Progressfull was to help people with exactly this type of challenge by sharing our magic formula

At Progressfull, when we think about confidence, we call it ‘choosing’ confidence, because it is something we actively choose to do, it doesn’t just happen

Choosing Confidence is an activity we need to practice

Choosing Confidence is about learning how to gain self-assurance, poise and self-belief. Learning how to trust yourself and know you are enough. The thing is most people do not realise the symbiotic relationship between practice and confidence and this is really important for us to grasp

Learning how to Choose Confidence happens small step by small step

It is just like building any muscle, it takes time, it takes consistency, and it happens through practice. There is no magic wand, yet there is a magic formula

Understanding the beliefs, behaviours, and mind-sets that hinder your progress and those that build your confidence

So, what on earth are they then? Well, Progressfull has done the hard work for you and identified these beliefs, behaviours and mind-sets. The steps then become as straight forward as letting go of the restricting ones and adopting the releasing ones

So, an example of a Releasing practice which helps you choose confidence is,

"I focus on being my best self and being poised"

People who are progressfull - strong, poised, curious and open - focus on being their best-self and being poised. They know they can cope with whatever situation they find themselves in and understand that some of the most challenging situations they might face often lead to the best experiences life has to offer. Those of us who are successful on the outside, yet wonky on the inside, tend to feel less confident, are often anxious and stressed - and are rarely poised

The Choosing Confidence Releasing practices are simple yet profound, practical yet transforming, and will take us from feeling overwhelmed and unfulfilled to inspired, energised and on-track

Building the daily habit or daily practice of applying the Releasing practices moves you forward. Your confidence muscles will grow and grow step by step with each practice

Realising the symbiotic relationship between practice and confidence is magnificently motivating!

Because we could see that a lot of people struggle with Choosing Confidence and would really benefit from discovering these beliefs, behaviours, and mind-sets so that they too can develop the regular practice of letting go of the restricting ones and adopting the releasing ones, we created an Upskill (our name for a course or masterclass) to help them do just this

Our Choosing Confidence Upskill combines bite-sized videos, private podcasts, 121 Mentor sessions, bespoke Journals and purposeful self-reflection exercises for you to apply - at home, at work, in your whole life

Our Choosing Confidence Upskill builds your confidence so you know your worth - what you bring, what you offer - and gives you mind-sets, behaviours and beliefs to support, affirm and encourage you to be the best version of yourself - a first-rate you! That's the magic formula for you to discover and start to practice!

You can discover more about our Choosing Confidence Upskill (our name for a course/masterclass) here