Our guiding insights

In reality, all the answers to the questions of how to progress and live a better life, already exist out there in some way - from the wisdom of the Ancient Greeks to the latest findings from the world of neuroscience

Our guiding insights are the result of more than 25 years of global facilitation and C-suite level coaching combined with best in class research from the worlds of neuroscience, psychology, physics, mathematics, spiritual practices and philosophy

We have distilled this experience and demystified the research into easily accessible bite-sized concepts which we share with you in the Upskills (our name for a course/masterclass)

Our guiding insights

We have distilled this experience and demystified the research into easily accessible bite-sized concepts which we share with you in the Upskills (our name for a course/masterclass)

Neuroscience

Our mind selectively attends to the patterns we have formed. Changing the patterns we focus on changes the mind

Physics

Newton’s 3rd law “every action has an equal and opposite reaction” applies to every belief, behaviour, and mind-set

Mathematics

Butterfly chaos theory – the things that change the world are the tiny things – therefore the things that ultimately can change us are the tiny things

Positive Psychology

We have within us all the resources we need to live a successful life

Psychology

Learning from game changing psychologists such as Mihaly Csikszentmihalyi and Carl Rogers to actualise the steps to your progression

Philosophy

Teachings from man's search for meaning – Victor Frankl, Socrates and Aristotle – purpose and a life well-lived comes from understanding the self and how the self fits within the world

Spiritual Perspectives

Compassion, oneness, fulfilment, hope, meaning, empathy, strength, courage, discipline and social justice provide the lens through which we view the world

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